Transnational, MIX FRUIT IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.9 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About MIX FRUIT IN LIGHT SYRUP
Pampa mixed fruit in light syrup, a canned blend of pears, peaches, pineapples, and cherries in a light sugar and ascorbic acid syrup, colored with Red 3. A 113g serving provides 71 calories, 15.93g of carbohydrates, and 0.9g of fiber, with no protein or fat. A standard canned fruit cocktail for breakfast parfaits, desserts, or as a simple fruit topping.
Ingredients
WATER, PEARS, PEACHES, PINEAPPLES, CHERRES, SUGAR, ASCORBIC ACID, CITRIC ACID, FD&C RED NO. 3 COLOR.
Dietary Information
MIX FRUIT IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIX FRUIT IN LIGHT SYRUP include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, MIX FRUIT IN LIGHT SYRUP gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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