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Kellogg, MISTER E FLAVOR TOASTER PASTRIES, MISTER E
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 385 MG | 17% |
About MISTER E FLAVOR TOASTER PASTRIES, MISTER E
This Mister E variant from Pop-Tarts shares an identical formulation with its counterpart, built on enriched flour, soybean and palm oil, and a cascade of sweeteners including corn syrup, high fructose corn syrup, and dextrose. The mystery flavor is delivered entirely through natural and artificial flavors. Whether this listing represents a packaging variation or a separate production run, the nutritional profile is the same: high in carbohydrates, low in protein and fiber, and primarily a sweet processed snack.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, HIGH FRUCTOSE CORN SYRUP, DEXTROSE. CONTAINS 2% OR LESS OF GLYCERIN, MODIFIED FOOD STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, COLOR ADDED, MALT FLAVOR, SOY LECITHIN, XANTHAN GUM, RED 40, BLUE 1, YELLOW 5.
Calorie Breakdown
At 396 calories per 100 grams, MISTER E FLAVOR TOASTER PASTRIES, MISTER E gets 3% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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