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Marukome, MISO PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 4,611 MG | 200% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Rich source of Sodium, Na (200% of Daily Value per 100g).
About MISO PASTE
Marukome Boy Miso Paste is a seasoned miso made from soybeans, rice, and salt fermented together, with added bonito extract, bonito powder, kelp extract, and monosodium glutamate for enhanced umami. Per 100g it provides 167 calories, 11.11g protein, 22.22g carbs, 5.56g fat, and 5.6g fiber. The dashi-enhanced formulation is designed for making miso soup quickly without needing separate broth. Used widely in Japanese home cooking.
Ingredients
WATER, SOYBEANS, RICE, SALT, ALCOHOL, MONOSODIUM GLUTAMATE, BONITO EXTRACT, BONITO POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, KELP EXTRACT.
Dietary Information
MISO PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MISO PASTE include Sodium, Na (200% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, MISO PASTE gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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