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Johanna — MINT LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, MINT

Yogurt Johanna Foods, Inc. Branded
118 Calories
4.1g Protein
20.6g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 20.6g 7%
Dietary Fiber 0g 0%
Total Sugars 17.7g
Protein 4.1g 8%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 15%
Carbs 20.6g 77%
Fat 2.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Lyrical — PLAIN ALMOND MILK YOGURT, PLAIN 93 2.7g 5.3g 7.3g Alpina Productos Alimenticios — COOKIES AND CREAM FLAVORED LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM 58 3.4g 9.2g 1.0g FIG & LEMON ZEST ICELANDIC STYLE SKYR STRAINED WHOLE-MILK YOGURT, FIG & LEMON ZEST 96 8g 7.2g 4g MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, MANGO 112 9.6g 9.6g 3.6g Lifeway — RASPBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE, RASPBERRY 58 4.6g 8.3g 0.8g Big Y — COCONUT FLAVORED GREEK NONFAT YOGURT, COCONUT 73 8.7g 10g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About MINT LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, MINT

MINT LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, MINT is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 20.6g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, BITTERSWEET CHOCOLATE PIECES (CHOCOLATE, COCOA BUTTER, SUGAR), KOSHER GELATIN, NATURAL FLAVORS, PECTIN, TURMERIC AND FRUIT JUICE (COLOR), SODIUM CITRATE, MALIC ACID, CALCIUM CITRATE, GUAR GUM, VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.

Dietary Information

MINT LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, MINT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, MINT LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, MINT gets 14% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Johanna — MINT LA CHOCOLAT WITH DARK CHOCOLATE CHIPS PROBIOTIC LOWFAT YOGURT, MINT

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