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LIDL — MINT FUDGE COOKIES, MINT FUDGE

Cookies & Biscuits LIDL Branded
517 Calories
3.5g Protein
69.0g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 12.1g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 69.0g 25%
Dietary Fiber 3.4g 12%
Total Sugars 37.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 69.0g 71%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Sodium, Na 259 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Supervalu — HONEY GRAHAM LOW FAT CRACKERS, HONEY GRAHAM 400 5.7g 80g 5.7g Walkers Shortbread — PURE BUTTER MINI SHORTBREAD FINGERS 516 6.5g 61.3g 29.0g Wakefern Food — COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING, COCOA 516 6.5g 61.3g 25.8g Walkers Shortbread — SALTED CARAMEL & CHOCOLATE CHUNK PURE BUTTER SHORTBREAD, SALTED CARAMEL & CHOCOLATE CHUNK 515 6.1g 60.6g 30.3g Nash Finch — VANILLA SANDWICH CREMES COOKIES, VANILLA 472 5.6g 72.2g 16.7g Original Gourmet Food — VANILLA CREAM FLAVORED BITE SIZE PREMIUM WAFERS, VANILLA CREAM 516 6.5g 64.5g 25.8g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (21% DV).

About MINT FUDGE COOKIES, MINT FUDGE

Mint fudge sandwich-style cookies from Lidl made with enriched wheat flour, sugar, vegetable oil shortening from canola and palm kernel oils, and alkalized cocoa. Per 100g: 517 kcal, 3.5g protein, 69g carbs, 24.1g fat, 3.4g fiber. Natural and artificial mint flavoring provides the characteristic cooling taste. Soy lecithin functions as an emulsifier. The alkalized (Dutch-process) cocoa gives a darker color and milder chocolate note. Contains wheat and soy. A value-positioned mint chocolate cookie approximating the style of well-known sandwich cookie formats. Relatively high in sugar and fat; a standard occasional treat rather than an everyday snack.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA, PALM KERNEL AND PALM OILS), COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in MINT FUDGE COOKIES, MINT FUDGE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, MINT FUDGE COOKIES, MINT FUDGE gets 3% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL — MINT FUDGE COOKIES, MINT FUDGE

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