MINT FUDGE COOKIES vs VOORTMAN
Nutrition comparison per 100 g serving
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VOORTMAN wins in 6 out of 10 nutrient categories
MINT FUDGE COOKIES: 1
vs
VOORTMAN: 6
(3 ties)
Overview
| Nutrient | MINT FUDGE COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Calories | 517 cal | 476 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 69.0 g | 66.7 g | |
| Fat | 24.1 g | 19.1 g | |
| Fiber | 3.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT FUDGE COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT FUDGE COOKIES | VOORTMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 1.7 MG | |
| Sodium, Na | 259 MG | 310 MG |