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Know what is on your plate.

Hershey, MINT + DARK CHOCOLATE CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS KING SIZE BARS , MINT + DARK CHOCOLATE

Candy The Hershey Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.3g Protein
62.5g Carbs
28.1g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.3g 6%
Carbs 62.5g 65%
Fat 28.1g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 62.5g 23%
Dietary Fiber 3.1g 11%
Total Sugars 43.8g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.4mg 19%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.4 MG 19%
Potassium, K 281 MG 6%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About MINT + DARK CHOCOLATE CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS KING SIZE BARS , MINT + DARK CHOCOLATE

KITKAT Mint and Dark Chocolate Crisp Wafers King Size Duos by The Hershey Company layer mint creme wafers alongside dark chocolate wafers in one bar. Each 32g serving provides 500 calories, 62.5g carbs, 28.12g fat, and 3.1g of fiber, a calorie-dense candy option.

Ingredients

SUGAR; VEGETABLE OIL [PALM OIL; SHEA OIL; SUNFLOWER OIL; PALM KERNEL OIL; AND/OR SAFFLOWER OIL]; WHEAT FLOUR; CHOCOLATE; SKIM MILK; CORN SYRUP SOLIDS; COCOA BUTTER; LACTOSE (MILK); CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; MILK FAT; LECITHIN (SOY); OIL OF PEPPERMINT; PGPR; ARTIFICIAL COLOR [YELLOW 5 LAKE; BLUE 1 LAKE]; SALT; YEAST; VANILLIN, ARTIFICIAL FLAVOR; BAKING SODA.

Calorie Breakdown

At 500 calories per 100 grams, MINT + DARK CHOCOLATE CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS KING SIZE BARS , MINT + DARK CHOCOLATE gets 5% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hershey, MINT + DARK CHOCOLATE CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS KING SIZE BARS , MINT + DARK CHOCOLATE

See how Hershey, MINT + DARK CHOCOLATE CRISP WAFERS IN MINT CREME + DARK CHOCOLATE DUOS KING SIZE BARS , MINT + DARK CHOCOLATE compares to other foods in terms of nutrition:

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