Fresh, RASPBERRIES & BLACKBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About RASPBERRIES & BLACKBERRIES
Despite the name, The Fresh Market Raspberries and Blackberries are a candy product, not fresh fruit. They are sugar, corn syrup, cornstarch, and gelatin confections flavored with citric acid and fruit-flavored artificial colors and aromas. A 40g serving has 350 calories, 87.5g of carbs, and no fat, protein, or fiber. Purely a novelty candy item shaped like berries and sold near the bakery section.
Ingredients
SUGAR, CORN SYRUP, CORNSTARCH, KOSHER GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRUS PECTIN, SODIUM CITRATE, CITRIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C RED 40, RED 40 LAKE, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6).
Dietary Information
RASPBERRIES & BLACKBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, RASPBERRIES & BLACKBERRIES gets 3% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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