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Know what is on your plate.

Friendly Ice Cream, MINT CHOCOLATE CHIP PREMIUM ICE CREAM, MINT CHOCOLATE CHIP

Ice Cream & Frozen Yogurt Friendly Ice Cream Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

219 Calories
4.1g Protein
21.9g Carbs
12.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 11%
Carbs 21.9g 57%
Fat 12.3g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 55mg 2%
Total Carbohydrate 21.9g 8%
Dietary Fiber 0g 0%
Total Sugars 21.9g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 55 MG 2%

About MINT CHOCOLATE CHIP PREMIUM ICE CREAM, MINT CHOCOLATE CHIP

Friendly's Mint Chocolate Chip Premium Ice Cream is made from milk, skim milk, cream, sugar, real chocolate pieces (chocolate, cocoa butter), and natural mint flavor with guar gum and carob bean gum for texture. A 73 g serving provides 219 calories, 4.1 g protein, 21.9 g carbs, and 12.3 g fat. The use of natural flavor and a short ingredient list makes this a cleaner premium mint chip compared with versions that use artificial colors or flavors.

Ingredients

MILK, SKIM MILK, CREAM, SUGAR, CHOCOLATE, COCOA BUTTER, NATURAL FLAVOR, GUAR GUM, CAROB BEAN GUM, SUNFLOWER LECITHIN, SALT.

Calorie Breakdown

At 219 calories per 100 grams, MINT CHOCOLATE CHIP PREMIUM ICE CREAM, MINT CHOCOLATE CHIP gets 8% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Friendly Ice Cream, MINT CHOCOLATE CHIP PREMIUM ICE CREAM, MINT CHOCOLATE CHIP

See how Friendly Ice Cream, MINT CHOCOLATE CHIP PREMIUM ICE CREAM, MINT CHOCOLATE CHIP compares to other foods in terms of nutrition:

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