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Know what is on your plate.

Food City, COOKIES 'N CREAM ICE CREAM

Ice Cream & Frozen Yogurt Food City Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

209 Calories
3.5g Protein
26.7g Carbs
10.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 9%
Carbs 26.7g 66%
Fat 10.5g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 87mg 4%
Total Carbohydrate 26.7g 10%
Dietary Fiber 0g 0%
Total Sugars 20.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 0mg 0%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 198 MG 4%
Sodium, Na 87 MG 4%

About COOKIES 'N CREAM ICE CREAM

Kay's Cookies 'N Cream Ice Cream comes in at 209 calories per 86g serving, with 3.5g protein, 26.7g carbs, and 10.5g fat. The base is milkfat and nonfat milk sweetened with high fructose corn syrup, mixed with chocolate cookie pieces. A straightforward grocery-store ice cream suited to casual dessert occasions.

Ingredients

MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE COOKIES [SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), COCOA PROCESSED WITH ALKALI, CORNSTARCH, CONTAINS 2% OR LESS OF CHOCOLATE, SALT, BAKING SODA, NATURAL FLAVORS, SOY LECITHIN, WHEY], CORN SYRUP, SUGAR, BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR).

Calorie Breakdown

At 209 calories per 100 grams, COOKIES 'N CREAM ICE CREAM gets 7% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Food City, COOKIES 'N CREAM ICE CREAM

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