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Royal Ice Cream — MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS, MINT CHOCOLATE CHIP

Ice Cream & Frozen Yogurt Royal Ice Cream Company Branded
146 Calories
4.5g Protein
25.8g Carbs
7.9g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 67mg 3%
Total Carbohydrate 25.8g 9%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 4.5g 9%
Vitamin D 9mcg 45%
Calcium 157mg 12%
Iron 0.8mg 4%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 12%
Carbs 25.8g 68%
Fat 7.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 0.8 MG 4%
Potassium, K 292 MG 6%
Sodium, Na 67 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Ahold — REAL ICE CREAM, PEANUT BUTTER CARAMEL BROWNIE 250 4.4g 29.4g 13.2g Safeway — REDUCED FAT ICE CREAM, BLACK CHERRY, VANILLA 160 3.7g 27.2g 4.9g Fieldbrook — ICE CREAM, NEAPOLITAN 188 3.1g 23.4g 9.4g Ahold — CHURN STYLE LIGHT ICE CREAM, CHOCOLATE 167 5g 28.3g 5g Associated Wholesale Grocers — ICE CREAM, NEAPOLITAN 182 3.0g 22.7g 9.1g Ahold — CHURN STYLE ICE CREAM, MINT CHOCOLATE CHIP 183 5g 28.3g 6.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS, MINT CHOCOLATE CHIP

MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS, MINT CHOCOLATE CHIP is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 25.8g of carbohydrates, and 7.9g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, POLYDEXTROSE, SUGAR FREE CHOCOLATY CHIPS [MALTITOL, COCONUT OIL, COCOA PROCESSED WITH ALKALI, LACTITOL, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVORS], SORBITOL, TAPIOCA SYRUP SOLIDS, GUAR GUM, LOCUST BEAN GUM, TARA GUM, NATURAL PEPPERMINT FLAVOR, SPIRULINA EXTRACT [COLOR], TURMERIC [COLOR], SUCRALOSE, VITAMIN A PALMITATE.

Dietary Information

MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS, MINT CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 146 calories per 100 grams, MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS, MINT CHOCOLATE CHIP gets 12% of its calories from protein, 71% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Royal Ice Cream — MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS, MINT CHOCOLATE CHIP

See how Royal Ice Cream — MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS, MINT CHOCOLATE CHIP compares to other foods in terms of nutrition:

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