MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS wins in 8 out of 11 nutrient categories
MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS: 8
vs
REAL ICE CREAM: 1
(2 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 146 cal | 250 cal | |
| Protein | 4.5 g | 4.4 g | |
| Carbs | 25.8 g | 29.4 g | |
| Fat | 7.9 g | 13.2 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHOCOLATE CHIP MINT NO SUGAR ADDED REDUCED FAT ICE CREAM WITH SUGAR FREE CHOCOLATY CHIPS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 67 MG | 184 MG |