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Wells Enterprises — MINT CHOCOLATE CHIP LOW FAT ICE CREAM WITH CHOCOLATY PIECES, MINT CHOCOLATE CHIP

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
149 Calories
4.5g Protein
29.9g Carbs
2.2g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 75mg 3%
Total Carbohydrate 29.9g 11%
Dietary Fiber 4.5g 16%
Total Sugars 19.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 201mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 12%
Carbs 29.9g 82%
Fat 2.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 201 MG 4%
Sodium, Na 75 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
American Cold Brew — COLD BREW COFFEE BARS WITH VANILLA ICE CREAM, VANILLA 5,433 86.7g 0.6g 293.3g Supervalu — CARAMEL BROWNIE ESCAPE ICE CREAM, CHOCOLATE 259 3.5g 32.9g 11.8g Twin Cups — MINT CHIP LOW FAT ICE CREAM, MINT CHIP 148 12.4g 23.5g 1.9g Mayfield Dairy Farms — PREMIUM ICE CREAM, SEA SALT CARAMEL CHEESECAKE 231 3.1g 33.9g 9.2g Boardwalk Frozen Treats — ICE CREAM SANDWICHES WITH COFFEE FLAVORED ICE CREAM, CHOCOLATE FLAVORED RIBBON & CHOCOLATE WAFERS SANDWICHES, JAMOCA FUDGE 267 3.3g 43.3g 10g Dean — NUTTY BUDDY SUNDAE CONES, VANILLA, CHOCOLATE 299 6.0g 38.8g 13.4g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.5g per 100g).

About MINT CHOCOLATE CHIP LOW FAT ICE CREAM WITH CHOCOLATY PIECES, MINT CHOCOLATE CHIP

MINT CHOCOLATE CHIP LOW FAT ICE CREAM WITH CHOCOLATY PIECES, MINT CHOCOLATE CHIP is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 29.9g of carbohydrates, and 2.2g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, MILK, SUGAR, CORN SYRUP, POLYDEXTROSE, CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, COCOA PROCESSED WITH ALKALI COCOA CHOCOLATE LIQUOR, BUTTER OIL, SOYBEAN OIL, SOY LECITHIN, VANILLA), MALTODEXTRIN, CONTAINS 1% OR LESS OF CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, CELLULOSE GUM, MONO & DIGLYCERIDES, CAROB BEAN GUM, CARRAGEENAN, YELLOW 5, BLUE 1, OIL OF PEPPERMINT VITAMIN A PALMITATE.

Dietary Information

MINT CHOCOLATE CHIP LOW FAT ICE CREAM WITH CHOCOLATY PIECES, MINT CHOCOLATE CHIP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 149 calories per 100 grams, MINT CHOCOLATE CHIP LOW FAT ICE CREAM WITH CHOCOLATY PIECES, MINT CHOCOLATE CHIP gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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