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Twin Cups, MINT CHIP LOW FAT ICE CREAM, MINT CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About MINT CHIP LOW FAT ICE CREAM, MINT CHIP
Swell Mint Chip Low Fat Ice Cream by Twin Cups LLC is a lighter frozen dessert made with skim milk, whole milk, whey protein concentrate, xylitol, inulin, and semi-sweet chocolate. Per 81g serving it contains 148 calories, 12.35g protein, 23.46g carbs, 1.85g fat, and 3.7g fiber, making it a high-protein, low-fat ice cream option.
Ingredients
SKIM MILK, WHOLE MILK, WHEY PROTEIN CONCENTRATE, XYLITOL (NATURAL SWEETENER), CANE SUGAR, INULIN, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), NATURAL FLAVORS.
Dietary Information
MINT CHIP LOW FAT ICE CREAM, MINT CHIP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 148 calories per 100 grams, MINT CHIP LOW FAT ICE CREAM, MINT CHIP gets 33% of its calories from protein, 63% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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