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Topco Associates, MINT CHIP LIGHT ICE CREAM, MINT CHIP

Ice Cream & Frozen Yogurt Topco Associates, Inc. Branded
136 Calories
8.0g Protein
17.1g Carbs
4.6g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 153mg 7%
Total Carbohydrate 17.1g 6%
Dietary Fiber 3.4g 12%
Total Sugars 12.5g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 0mg 0%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 27%
Carbs 17.1g 58%
Fat 4.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Potassium, K 139 MG 3%
Sodium, Na 153 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About MINT CHIP LIGHT ICE CREAM, MINT CHIP

Full Circle Market Mint Chip Light Ice Cream from Topco Associates is a reduced-calorie mint chocolate chip ice cream made with skim milk, inulin fiber, xylitol, sorbitol, and organic stevia leaf extract in place of some sugar. Each 88g serving delivers just 136 calories, 7.95g of protein, 17.05g of carbs, and 4.55g of fat with 3.4g of fiber, making it a notably lower-calorie, higher-protein, higher-fiber ice cream option. The inulin fiber and protein-enriched formula give it a more nutritionally substantial profile than standard ice cream.

Ingredients

SKIM MILK, EGGS, ORGANIC CANE SUGAR, MILK PROTEIN CONCENTRATE, CREAM, INULIN, CHOCOLATE CHIPS (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILK FAT, VANILLA EXTRACT), SORBITOL, NATURAL FLAVORS, SEA SALT, XYLITOL, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.

Calorie Breakdown

At 136 calories per 100 grams, MINT CHIP LIGHT ICE CREAM, MINT CHIP gets 23% of its calories from protein, 50% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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