MINT CHIP LIGHT ICE CREAM vs VANILLA BEAN ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
MINT CHIP LIGHT ICE CREAM: 8
vs
VANILLA BEAN ICE CREAM: 0
(2 ties)
Overview
| Nutrient | MINT CHIP LIGHT ICE CREAM | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 136 cal | 177 cal | |
| Protein | 8.0 g | 2.5 g | |
| Carbs | 17.1 g | 22.8 g | |
| Fat | 4.6 g | 8.2 g | |
| Fiber | 3.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHIP LIGHT ICE CREAM | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 63 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 153 MG | 108 MG |