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Know what is on your plate.

TCHO, MINT CHIP GELATO

Ice Cream & Frozen Yogurt TCHO Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
7.1g Protein
48.6g Carbs
42.9g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 48.6g 49%
Fat 42.9g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 27.1g 136%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 48.6g 18%
Dietary Fiber 1.4g 5%
Total Sugars 38.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.9 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 3.9 MG 21%
Sodium, Na 7 MG 0%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About MINT CHIP GELATO

TCHO Mint Chip Gelato is made from organic dark chocolate and a freeze-dried mint gelato component containing milk, sugar, cream, carob flour, and mint oil. A 70 g serving contains 600 calories, 7.14 g protein, 48.57 g carbs, 42.86 g fat, and 1.4 g fiber. The chocolate is made with certified organic cacao and cane sugar. The freeze-dried gelato format is an unusual preparation that concentrates the dairy and mint flavors.

Ingredients

ORGANIC DARK CHOCOLATE (CACAO BEANS*[caret], CANE SUGAR*, COCOA BUTTER*[caret], SOY LECITHIN, VANILLA BEANS*), FREEZE DRIED MINT GELATO (MILK, SUGAR, CREAM, CAROB FLOUR, MINT OIL).

Dietary Information

Notable micronutrients in MINT CHIP GELATO include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, MINT CHIP GELATO gets 5% of its calories from protein, 32% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TCHO, MINT CHIP GELATO

See how TCHO, MINT CHIP GELATO compares to other foods in terms of nutrition:

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