MINT CHIP GELATO vs S'MORES LAYERED FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MINT CHIP GELATO: 5
vs
S'MORES LAYERED FROZEN DAIRY DESSERT: 5
(1 ties)
Overview
| Nutrient | MINT CHIP GELATO | S'MORES LAYERED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 600 cal | 215 cal | |
| Protein | 7.1 g | 3.8 g | |
| Carbs | 48.6 g | 35.4 g | |
| Fat | 42.9 g | 7.6 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP GELATO | S'MORES LAYERED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | MINT CHIP GELATO | S'MORES LAYERED FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 89 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 7 MG | 101 MG |