Know what is on your plate.
Snyder's-Lance, MINI PRETZELS, UNSALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
About MINI PRETZELS, UNSALTED
Snyder's of Hanover Unsalted Mini Pretzels keep the ingredient list clean: enriched wheat flour, water, malt from tapioca syrup and malt extract, a small amount of cane sugar, canola oil, yeast, and soda. Without the salt coating, the natural pretzel flavor and the light bitterness from the malt stand on their own. These are a lower-sodium option for anyone who enjoys the crunch and chew of pretzels but wants to reduce salt intake without switching snacks entirely.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALT (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, CANOLA OIL*, YEAST, SODA.
Dietary Information
MINI PRETZELS, UNSALTED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MINI PRETZELS, UNSALTED include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, MINI PRETZELS, UNSALTED gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, MINI PRETZELS, UNSALTED
See how Snyder's-Lance, MINI PRETZELS, UNSALTED compares to other foods in terms of nutrition:
- Snyder's-Lance, MINI PRETZELS, UNSALTED vs Calbee North America, SOUR CREAM & ONION GREEN PEA FLAVORED CRISPS, SOUR CREAM & ONION
- Snyder's-Lance, MINI PRETZELS, UNSALTED vs Save Mart Super, CRISP & CRUNCHY RIPPLE POTATO CHIPS, CRISP & CRUNCHY
- Snyder's-Lance, MINI PRETZELS, UNSALTED vs Whole, RANCH FLAVORED LENTIL CRISPS, RANCH
- Snyder's-Lance, MINI PRETZELS, UNSALTED vs UTZ Quality, "THE CRAB CHIP" POTATO CHIPS WITH CHESAPEAKE BAY CRAB SEASONING, CHESAPEAKE BAY CRAB SEASONING
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.