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Know what is on your plate.

H E Butt Grocery, MINI PANCAKES

Other Frozen Desserts H E Butt Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

209 Calories
6.4g Protein
40g Carbs
2.3g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.4g 13%
Carbs 40g 82%
Fat 2.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282mg 12%
Total Carbohydrate 40g 15%
Dietary Fiber 1.8g 6%
Total Sugars 10.9g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 1.6mg 9%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 1.6 MG 9%
Phosphorus, P 136 MG 11%
Potassium, K 109 MG 2%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Riboflavin (24% DV).

About MINI PANCAKES

Organic whey and organic wheat flour lead these mini pancakes from H-E-B, with organic cane sugar, organic canola or soybean oil and a leavening blend of sodium acid pyrophosphate, sodium bicarbonate and monocalcium phosphate. A 110 gram serving provides 209 calories, 6.36 grams protein, 2.27 grams fat, 40 grams carbs and 1.80 grams fiber, a ready-to-eat frozen breakfast item made mostly from organic ingredients.

Ingredients

ORGANIC WHEY (MILK), ORGANIC WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: ORGANIC CANOLA OIL AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC OAT FIBER , ORGANIC VANILLA FLAVOR, ORGANIC EGGS, ORGANIC SOY LECITHIN (AN EMULSIFIER).

Dietary Information

MINI PANCAKES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI PANCAKES include Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, MINI PANCAKES gets 12% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare H E Butt Grocery, MINI PANCAKES

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