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Kroger, MINI MUFFINS, BANANA, NUT

Croissants, Sweet Rolls, Muffins & Other Pastries The Kroger Co. Branded
420 Calories
6g Protein
46g Carbs
26g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 26g 33%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 320mg 14%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 26g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 8%
Carbs 46g 59%
Fat 26g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.2 MG 12%
Sodium, Na 320 MG 14%

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About MINI MUFFINS, BANANA, NUT

Kroger Banana Nut Mini Muffins are individually portioned bakery snacks under the Kroger store brand, produced through Inter-American licensing. Each mini muffin features a moist banana cake with walnut pieces folded into the batter. Per 100g: approximately 380 kcal, 5g protein, 53g carbs, 17g fat. Contains wheat, eggs, milk, soy, and tree nuts (walnuts). High in sugar and refined carbs, suitable as an occasional snack or lunchbox treat. Not appropriate for those with nut or gluten allergies. A familiar, affordable bakery grab-and-go item available at Kroger-affiliated grocery stores.

Ingredients

SOYBEAN OIL, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), EGGS, MILK, WALNUTS, BANANAS WITH ASCORBIC ACID AND CITRIC ACID, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF WHEY, EMULSIFIER (MONOGLYCERIDES, PROPYLENE GLYCOL MONOESTERS, SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE), WHEAT GLUTEN, SOY LECITHIN, WHEAT STARCH, BANANA EMULSION (ARTIFICIAL FLAVOR, WATER, PROPYLENE GLYCOL, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE), SALT, CAKE FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE, SODIUM BICARBONATE, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR ALMOND FLOUR.

Calorie Breakdown

At 420 calories per 100 grams, MINI MUFFINS, BANANA, NUT gets 6% of its calories from protein, 44% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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