Kings Super — MINI BLUEBERRY MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 89 MG | 4% |
About MINI BLUEBERRY MUFFINS
Kings Mini Blueberry Muffins are small bakery-style muffins made with real blueberries and blueberry extract. A 28g serving delivers 250 calories, 28.57g of carbs, and 14.29g of fat, with no protein or fiber listed. The small size makes portion control straightforward, but the calorie density is high for the serving weight. Best enjoyed as an occasional treat alongside a protein-rich meal to balance the carbohydrate load.
Ingredients
UNBLEACHED, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, BLUEBERRIES, CANOLA OIL, SUGAR, WHOLE EGGS, MILK POWDER, WHEAT GLUTEN, SOY LECITHIN, DAIRY WHEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM MONOCALCIUM PHOSPHATE), BLUEBERRY EXTRACT, SALT, VANILLA.
Calorie Breakdown
At 250 calories per 100 grams, MINI BLUEBERRY MUFFINS gets 0% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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