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Know what is on your plate.

Kings Super, MINI BLUEBERRY MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries Kings Super Markets Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
0g Protein
28.6g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 28.6g 67%
Fat 14.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 21.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 89 MG 4%

About MINI BLUEBERRY MUFFINS

Kings Mini Blueberry Muffins are small bakery-style muffins made with real blueberries and blueberry extract. A 28g serving delivers 250 calories, 28.57g of carbs, and 14.29g of fat, with no protein or fiber listed. The small size makes portion control straightforward, but the calorie density is high for the serving weight. Best enjoyed as an occasional treat alongside a protein-rich meal to balance the carbohydrate load.

Ingredients

UNBLEACHED, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, BLUEBERRIES, CANOLA OIL, SUGAR, WHOLE EGGS, MILK POWDER, WHEAT GLUTEN, SOY LECITHIN, DAIRY WHEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM MONOCALCIUM PHOSPHATE), BLUEBERRY EXTRACT, SALT, VANILLA.

Calorie Breakdown

At 250 calories per 100 grams, MINI BLUEBERRY MUFFINS gets 0% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kings Super, MINI BLUEBERRY MUFFINS

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