MINI BLUEBERRY MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 5 out of 10 nutrient categories
MINI BLUEBERRY MUFFINS: 3
vs
MUFFINS: 5
(2 ties)
Overview
| Nutrient | MINI BLUEBERRY MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 360 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 28.6 g | 47 g | |
| Fat | 14.3 g | 16 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI BLUEBERRY MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI BLUEBERRY MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 89 MG | 310 MG |