MINCE LATTICE PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 235 MG | 10% |
About MINCE LATTICE PIE
MINCE LATTICE PIE is a calorie-dense food with 301 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 42.7g of carbohydrates, and 14.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, PALM OIL, RAISINS, SUGAR, CORN SYRUP, PINEAPPLE TIDBITS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: APPLE CIDER VINEGAR, PINEAPPLE JUICE, FOOD STARCH-MODIFIED, SALT, DEXTROSE, SPICES, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Calorie Breakdown
At 301 calories per 100 grams, MINCE LATTICE PIE gets 3% of its calories from protein, 57% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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