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Rocky Mountain Pies, MINCE LATTICE PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 235 MG | 10% |
About MINCE LATTICE PIE
Rocky Mountain Pies Mince Lattice Pie combines a spiced fruit filling of apples, raisins, pineapple, and corn syrup inside an enriched flour pastry lattice crust. Each 136g serving provides 301 calories, 42.7g carbs, 14g fat, 2.2g protein, and 1.5g fiber. The mix of dried and fresh fruit with cinnamon spices gives a sweet and tangy interior. A traditional-style holiday or comfort dessert pie.
Ingredients
WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, PALM OIL, RAISINS, SUGAR, CORN SYRUP, PINEAPPLE TIDBITS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: APPLE CIDER VINEGAR, PINEAPPLE JUICE, FOOD STARCH-MODIFIED, SALT, DEXTROSE, SPICES, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Calorie Breakdown
At 301 calories per 100 grams, MINCE LATTICE PIE gets 3% of its calories from protein, 57% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rocky Mountain Pies, MINCE LATTICE PIE
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