MINCE LATTICE PIE vs TIRAMISU
Nutrition comparison per 100 g serving
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MINCE LATTICE PIE wins in 5 out of 10 nutrient categories
MINCE LATTICE PIE: 5
vs
TIRAMISU: 3
(2 ties)
Overview
| Nutrient | MINCE LATTICE PIE | TIRAMISU | Winner |
|---|---|---|---|
| Calories | 301 cal | 380 cal | |
| Protein | 2.2 g | 2.8 g | |
| Carbs | 42.7 g | 39.4 g | |
| Fat | 14.0 g | 25.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINCE LATTICE PIE | TIRAMISU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINCE LATTICE PIE | TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 235 MG | 211 MG |