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Know what is on your plate.

Lotus, MILLET & BROWN ORGANIC RICE RAMEN NOODLE CAKES, MILLET & BROWN

All Noodles Lotus Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

343 Calories
11.4g Protein
65.7g Carbs
4.3g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.4g 14%
Carbs 65.7g 81%
Fat 4.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 65.7g 24%
Dietary Fiber 5.7g 20%
Total Sugars 0g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.9mg 16%
Potassium 483mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 483 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About MILLET & BROWN ORGANIC RICE RAMEN NOODLE CAKES, MILLET & BROWN

MILLET & BROWN ORGANIC RICE RAMEN NOODLE CAKES, MILLET & BROWN is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 65.7g of carbohydrates, and 4.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ORGANIC BROWN RICE FLOUR, ORGANIC MILLET FLOUR.

Dietary Information

MILLET & BROWN ORGANIC RICE RAMEN NOODLE CAKES, MILLET & BROWN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, MILLET & BROWN ORGANIC RICE RAMEN NOODLE CAKES, MILLET & BROWN gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lotus, MILLET & BROWN ORGANIC RICE RAMEN NOODLE CAKES, MILLET & BROWN

See how Lotus, MILLET & BROWN ORGANIC RICE RAMEN NOODLE CAKES, MILLET & BROWN compares to other foods in terms of nutrition:

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