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Know what is on your plate.

Ben & Jerry's Homemade, MILK & COOKIES VANILLA ICE CREAM WITH A CHOCOLATE COOKIE SWIRL, CHOCOLATE CHIP & CHOCOLATE CHOCOLATE CHIP COOKIES, MILK & COOKIES

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

281 Calories
4.4g Protein
28.9g Carbs
16.3g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 9%
Carbs 28.9g 58%
Fat 16.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 8.2g 41%
Trans Fat 0.4g
Cholesterol 56mg 19%
Sodium 119mg 5%
Total Carbohydrate 28.9g 11%
Dietary Fiber 0.7g 3%
Total Sugars 23.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 1.0mg 5%
Potassium 178mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 1.0 MG 5%
Potassium, K 178 MG 4%
Sodium, Na 119 MG 5%

About MILK & COOKIES VANILLA ICE CREAM WITH A CHOCOLATE COOKIE SWIRL, CHOCOLATE CHIP & CHOCOLATE CHOCOLATE CHIP COOKIES, MILK & COOKIES

MILK & COOKIES VANILLA ICE CREAM WITH A CHOCOLATE COOKIE SWIRL, CHOCOLATE CHIP & CHOCOLATE CHOCOLATE CHIP COOKIES, MILK & COOKIES is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 28.9g of carbohydrates, and 16.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, SUGAR, WHEAT FLOUR, CANOLA OIL, EGG YOLKS, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), COCOA, COCONUT OIL, CHOCOLATE LIQUOR, SOYBEAN OIL, SALT, EGGS, NATURAL FLAVOR, TAPIOCA STARCH, VANILLA EXTRACT, GUAR GUM, BAKING SODA, HONEY, SOY LECITHIN, COCOA BUTTER, VANILLA BEANS, CARRAGEENAN.

Calorie Breakdown

At 281 calories per 100 grams, MILK & COOKIES VANILLA ICE CREAM WITH A CHOCOLATE COOKIE SWIRL, CHOCOLATE CHIP & CHOCOLATE CHOCOLATE CHIP COOKIES, MILK & COOKIES gets 6% of its calories from protein, 41% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade, MILK & COOKIES VANILLA ICE CREAM WITH A CHOCOLATE COOKIE SWIRL, CHOCOLATE CHIP & CHOCOLATE CHOCOLATE CHIP COOKIES, MILK & COOKIES

See how Ben & Jerry's Homemade, MILK & COOKIES VANILLA ICE CREAM WITH A CHOCOLATE COOKIE SWIRL, CHOCOLATE CHIP & CHOCOLATE CHOCOLATE CHIP COOKIES, MILK & COOKIES compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

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