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Know what is on your plate.

Ben & Jerry's Homemade, PECAN RESIST CHOCOLATE ICE CREAM WITH WHITE & DARK FUDGE CHUNKS, PECANS, WALNUTS & FUDGE COVERED ALMONDS, PECAN RESIST

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

280 Calories
4.7g Protein
26.2g Carbs
18.7g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 9%
Carbs 26.2g 53%
Fat 18.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 18.7g 24%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 51mg 2%
Total Carbohydrate 26.2g 10%
Dietary Fiber 1.9g 7%
Total Sugars 23.4g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 51 MG 2%

About PECAN RESIST CHOCOLATE ICE CREAM WITH WHITE & DARK FUDGE CHUNKS, PECANS, WALNUTS & FUDGE COVERED ALMONDS, PECAN RESIST

Ben and Jerry's Pecan Resist is a chocolate ice cream made with cream, skim milk, alkalized cocoa, and egg yolks, with four embedded mix-ins: white fudge chunks, dark fudge chunks, pecan pieces, walnut halves, and fudge-covered roasted almonds. A 107g serving provides 280 calories, 4.7g protein, 26.2g carbs, and 18.7g fat. The four-nut and two-fudge-chunk combination gives a high density of mix-ins relative to most flavored ice creams.

Ingredients

CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, COCOA (PROCESSED WITH ALKALI), SUGAR, COCONUT OIL, WALNUTS, PECANS, ROASTED ALMONDS (ALMONDS, PEANUT OIL), DRIED CANE SYRUP, EGG YOLKS, COCOA, MILK FAT, SALT, SOY LECITHIN, VANILLA EXTRACT, GUAR GUM, BUTTEROIL, PEANUT OIL, NATURAL FLAVORS, BUTTER (CREAM), CARRAGEENAN, CORN MALTODEXTRIN.

Calorie Breakdown

At 280 calories per 100 grams, PECAN RESIST CHOCOLATE ICE CREAM WITH WHITE & DARK FUDGE CHUNKS, PECANS, WALNUTS & FUDGE COVERED ALMONDS, PECAN RESIST gets 7% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade, PECAN RESIST CHOCOLATE ICE CREAM WITH WHITE & DARK FUDGE CHUNKS, PECANS, WALNUTS & FUDGE COVERED ALMONDS, PECAN RESIST

See how Ben & Jerry's Homemade, PECAN RESIST CHOCOLATE ICE CREAM WITH WHITE & DARK FUDGE CHUNKS, PECANS, WALNUTS & FUDGE COVERED ALMONDS, PECAN RESIST compares to other foods in terms of nutrition:

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