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Know what is on your plate.

"MILK" & COOKIES NON-DAIRY FROZEN DESSERT ICE CREAM

Ice Cream & Frozen Yogurt Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

265 Calories
2.3g Protein
33.3g Carbs
13.6g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.3g 5%
Carbs 33.3g 68%
Fat 13.6g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0.8g 3%
Total Sugars 22.0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 95 MG 4%

About "MILK" & COOKIES NON-DAIRY FROZEN DESSERT ICE CREAM

Ben and Jerry's Milk and Cookies Non-Dairy Frozen Dessert is a sunflower milk-based ice cream alternative featuring a vanilla-adjacent base swirled and studded with chocolate chip cookies, chocolate sandwich cookie pieces, and chocolate cookie ribbons. The base is built from a sunflower milk made from roasted sunflower seeds and water, which is thickened with guar gum and locust bean gum for an ice cream-like texture. Coconut oil provides the fat structure necessary for creaminess in the absence of dairy cream. Ben and Jerry's introduced non-dairy variants to accommodate consumers with lactose intolerance, dairy allergies, and vegan lifestyle preferences without requiring them to sacrifice the chunky, loaded style of ice cream the brand is known for. The Milk and Cookies concept draws on the universally familiar pairing of cold milk and fresh-baked cookies, translating the nostalgic flavor memory into a pint format. Vanilla extract and natural coconut flavor in the base round out the sweetness, while cocoa-processed chocolate and cocoa butter in the cookie components provide distinct bittersweet notes against the sweet, creamy base.

Ingredients

SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), COCONUT OIL, SUGAR, CORN SYRUP SOLIDS, WHEAT FLOUR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), COCOA, PEA PROTEIN, SOYBEAN OIL, SUNFLOWER LECITHIN, SUNFLOWER OIL, SALT, CHOCOLATE, NATURAL FLAVORS (COCONUT), BAKING SODA, TAPIOCA STARCH, MOLASSES, GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, VANILLA EXTRACT, COCOA BUTTER, VANILLA BEANS

Calorie Breakdown

At 265 calories per 100 grams, "MILK" & COOKIES NON-DAIRY FROZEN DESSERT ICE CREAM gets 3% of its calories from protein, 50% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

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