FROZEN YOGURT BARS, CHOCOLATE SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 197 MG | 15% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
About FROZEN YOGURT BARS, CHOCOLATE SMOOTHIE
FROZEN YOGURT BARS, CHOCOLATE SMOOTHIE is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 27.6g of carbohydrates, and 4.0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, MILK, SUGAR, CREAM, INULIN, COCOA, EGG YOLKS, CHOCOLATE LIQUOR, CAROB BEAN GUM, CULTURES
Calorie Breakdown
At 158 calories per 100 grams, FROZEN YOGURT BARS, CHOCOLATE SMOOTHIE gets 13% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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