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Associated Brands Limited, MILK CHOCOLATE WITH RUM RAISIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
About MILK CHOCOLATE WITH RUM RAISIN
Charles Chocolate Milk Chocolate with Rum Raisin from Associated Brands Limited is a milk chocolate bar made with cocoa butter, whole and skim milk powder, raisins, and 2% rum, delivering 550 calories, 30g of fat, 52.5g of carbs, 12.5g of protein, and 2.5g of fiber per 40g serving. A classic rum raisin milk chocolate bar with a tropical fruit and spirit character.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK POWDER, WHOLE MILK POWDER, COCOA LIQUOR, VEGETABLE FATS (PALM, SUN FLOWER, SAFFLOWER), SOYA LECITHIN, ARTIFICIAL FLAVOURS, SALT) RAISINS, RUM (2%)
Dietary Information
Notable micronutrients in MILK CHOCOLATE WITH RUM RAISIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 550 calories per 100 grams, MILK CHOCOLATE WITH RUM RAISIN gets 9% of its calories from protein, 38% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Brands Limited, MILK CHOCOLATE WITH RUM RAISIN
See how Associated Brands Limited, MILK CHOCOLATE WITH RUM RAISIN compares to other foods in terms of nutrition:
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