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Know what is on your plate.

Alfred Ritter Gmbh & Co. Kg, MILK CHOCOLATE WITH CORNFLAKES, CORNFLAKES

Chocolate Alfred Ritter Gmbh & Co. Kg Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

526 Calories
5.3g Protein
60.5g Carbs
29.0g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 6%
Carbs 60.5g 64%
Fat 29.0g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 29.0g 37%
Saturated Fat 18.4g 92%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 158mg 7%
Total Carbohydrate 60.5g 22%
Dietary Fiber 2.6g 9%
Total Sugars 50g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 2.8 MG 16%
Sodium, Na 158 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About MILK CHOCOLATE WITH CORNFLAKES, CORNFLAKES

MILK CHOCOLATE WITH CORNFLAKES, CORNFLAKES is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 60.5g of carbohydrates, and 29.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

MILK CHOCOLATE WITH CORNFLAKES. SUGAR, COCOA BUTTER, CREAM, CORN, CHOCOLATE LIQUOR, LACTOSE (MILK), SOY LECITHIN, SALT, BARLEY MALT, NATURAL FLAVOR.

Calorie Breakdown

At 526 calories per 100 grams, MILK CHOCOLATE WITH CORNFLAKES, CORNFLAKES gets 4% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Alfred Ritter Gmbh & Co. Kg, MILK CHOCOLATE WITH CORNFLAKES, CORNFLAKES

See how Alfred Ritter Gmbh & Co. Kg, MILK CHOCOLATE WITH CORNFLAKES, CORNFLAKES compares to other foods in terms of nutrition:

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