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Ghirardelli Chocolate, DARK CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded
500 Calories
5.3g Protein
60.5g Carbs
34.2g Fat
7.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34.2g 44%
Saturated Fat 21.1g 105%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 26mg 1%
Total Carbohydrate 60.5g 22%
Dietary Fiber 7.9g 28%
Total Sugars 44.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 9.5mg 53%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 5%
Carbs 60.5g 61%
Fat 34.2g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 9.5 MG 53%
Sodium, Na 26 MG 1%

Related Foods in Chocolate

Food Calories Protein Carbs Fat
Star, WILD HARVEST, BELGIAN MILK CHOCOLATE, TOASTED COCONUT, TOASTED COCONUT 535 7.0g 55.8g 32.6g Provo Craft & Novelty, CHOCOLATE, CITRUS & MACA 448 10.3g 48.3g 34.5g Vosges, WILD OPHELIA, 41% MILK CHOCOLATE BAR, BEEF JERKY, BEEF JERKY 536 7.1g 50g 35.7g Provo Craft & Novelty, CHOCOLATE, CINNAMON, CAYENNE & MACA 448 10.3g 48.3g 34.5g Belgium's Chocolate Source, NIRVANA, ORGANIC BELGIAN MILK CHOCOLATE, COCONUT WITH TOASTED ALMONDS, COCONUT WITH TOASTED ALMONDS 581 7.0g 48.8g 39.5g Belgium's Chocolate Source, NIRVANA, BELGIAN CHOCOLATES, ORGANIC BELGIAN MILK CHOCOLATE, SEA SALT AND CARAMEL 581 7.0g 51.2g 39.5g

Nutrition Highlights

  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (53% of Daily Value per 100g).

About DARK CHOCOLATE

Ghirardelli Dark Chocolate Bar delivers 500 calories, 5.26g protein, 60.53g carbs, and 34.21g fat per 38g serving. Made from sugar, unsweetened chocolate, cocoa butter, and alkali-processed cocoa with soy lecithin and vanillin, it provides 7.9g fiber per serving and is a high-fiber, rich dark chocolate option.

Ingredients

SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT COCOA - PROCESSED WITH ALKALI, SOY LECITHIN- AN EMULSIFIER, VANILLIN- ARTIFICIAL FLAVOR, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE include Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATE gets 4% of its calories from protein, 48% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, DARK CHOCOLATE

See how Ghirardelli Chocolate, DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Chocolate

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