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Know what is on your plate.

Mars Chocolate North America, MILK CHOCOLATE RED, WHITE & BLUE MIX CHOCOLATE CANDIES, MILK CHOCOLATE

Chocolate Mars Chocolate North America LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.6g Protein
75g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 75g 78%
Fat 17.9g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 71mg 3%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 64.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About MILK CHOCOLATE RED, WHITE & BLUE MIX CHOCOLATE CANDIES, MILK CHOCOLATE

M&M's Milk Chocolate Red, White and Blue Mix is the classic candy-coated chocolate experience dressed up in patriotic colors. The shell is built from layers of sugar, corn syrup, and a range of artificial colorants including Red 40, Blue 1, and Yellow 5. The chocolate itself is mild and sweet rather than complex. This is unambiguously a festive candy treat, not a nutritional choice.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, RED 40, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.

Calorie Breakdown

At 500 calories per 100 grams, MILK CHOCOLATE RED, WHITE & BLUE MIX CHOCOLATE CANDIES, MILK CHOCOLATE gets 3% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mars Chocolate North America, MILK CHOCOLATE RED, WHITE & BLUE MIX CHOCOLATE CANDIES, MILK CHOCOLATE

See how Mars Chocolate North America, MILK CHOCOLATE RED, WHITE & BLUE MIX CHOCOLATE CANDIES, MILK CHOCOLATE compares to other foods in terms of nutrition:

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