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Ross Products Division — MILK CHOCOLATE PURE MILK PROTEIN SHAKE, MILK CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Ross Products Division Branded
31 Calories
4.6g Protein
1.5g Carbs
0.8g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 71mg 3%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 4.6g 9%
Vitamin D 37mcg 185%
Calcium 92mg 7%
Iron 0.4mg 2%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 67%
Carbs 1.5g 22%
Fat 0.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.5 MG 21%
Riboflavin 0.1 MG 10%
Niacin 1.2 MG 8%
Pantothenic acid 0.4 MG 8%
Vitamin B-6 0.1 MG 7%
Folate, total 37 UG 9%
Vitamin B-12 0.2 UG 8%
Vitamin K (phylloquinone) 6.2 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 12 MG 3%
Phosphorus, P 92 MG 7%
Potassium, K 154 MG 3%
Sodium, Na 71 MG 3%
Zinc, Zn 1.4 MG 13%
Manganese, Mn 0 MG 0%
Selenium, Se 6 UG 11%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About MILK CHOCOLATE PURE MILK PROTEIN SHAKE, MILK CHOCOLATE

MILK CHOCOLATE PURE MILK PROTEIN SHAKE, MILK CHOCOLATE is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is protein, providing 4.6g of protein, 1.5g of carbohydrates, and 0.8g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

INGREDIENTS: WATER, MILK PROTEIN CONCENTRATE; LESS THAN 2% OF THE FOLLOWING: COCOA POWDER (PROCESSED WITH ALKALI), VITAMIN AND MINERAL BLEND (POTASSIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM CHLORIDE, SODIUM ASCORBATE, MAGNESIUM CARBONATE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN), VEGETABLE OIL (HIGH OLEIC SUNFLOWER OIL AND/OR CANOLA OIL), NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, ACESULFAME POTASSIUM, LIQUID SUCRALOSE, CARRAGEENAN, SOY LECITHIN, CELLULOSE GEL AND GELLAN GUM.

Dietary Information

MILK CHOCOLATE PURE MILK PROTEIN SHAKE, MILK CHOCOLATE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MILK CHOCOLATE PURE MILK PROTEIN SHAKE, MILK CHOCOLATE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, MILK CHOCOLATE PURE MILK PROTEIN SHAKE, MILK CHOCOLATE gets 60% of its calories from protein, 20% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ross Products Division — MILK CHOCOLATE PURE MILK PROTEIN SHAKE, MILK CHOCOLATE

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