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Know what is on your plate.

Lakeview Farms, MILK CHOCOLATE PUDDING, MILK CHOCOLATE

Puddings & Custards Lakeview Farms, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

109 Calories
3.1g Protein
20.3g Carbs
2.0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 12%
Carbs 20.3g 80%
Fat 2.0g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 148mg 6%
Total Carbohydrate 20.3g 7%
Dietary Fiber 0.8g 3%
Total Sugars 16.4g
Protein 3.1g 6%
Vitamin D 31mcg 155%
Calcium 98mg 8%
Iron 0.8mg 4%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 0.8 MG 4%
Potassium, K 213 MG 5%
Sodium, Na 148 MG 6%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About MILK CHOCOLATE PUDDING, MILK CHOCOLATE

MILK CHOCOLATE PUDDING, MILK CHOCOLATE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 20.3g of carbohydrates, and 2.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

WHOLE MILK, SKIM MILK, SUGAR, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, MODIFIED TAPIOCA STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN.

Dietary Information

MILK CHOCOLATE PUDDING, MILK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, MILK CHOCOLATE PUDDING, MILK CHOCOLATE gets 11% of its calories from protein, 75% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lakeview Farms, MILK CHOCOLATE PUDDING, MILK CHOCOLATE

See how Lakeview Farms, MILK CHOCOLATE PUDDING, MILK CHOCOLATE compares to other foods in terms of nutrition:

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