Know what is on your plate.
Ghirardelli Chocolate, MILK CHOCOLATE MINT COOKIE SQUARES, MILK CHOCOLATE MINT COOKIE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 359 MG | 8% | |
| Sodium, Na | 125,000 MG | 5435% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Rich source of Sodium, Na (5435% of Daily Value per 100g).
About MILK CHOCOLATE MINT COOKIE SQUARES, MILK CHOCOLATE MINT COOKIE
MILK CHOCOLATE MINT COOKIE SQUARES, MILK CHOCOLATE MINT COOKIE is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 62.5g of carbohydrates, and 28.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, CHOCOLATE COOKIE PIECES (TAPIOCA STARCH, RICE FLOUR, CANE SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR, SODIUM BICARBONATE, SALT), SOY LECITHIN, PEPPERMINT OIL, VANILLA EXTRACT.
Dietary Information
Notable micronutrients in MILK CHOCOLATE MINT COOKIE SQUARES, MILK CHOCOLATE MINT COOKIE include Sodium, Na (5435% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, MILK CHOCOLATE MINT COOKIE SQUARES, MILK CHOCOLATE MINT COOKIE gets 5% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ghirardelli Chocolate, MILK CHOCOLATE MINT COOKIE SQUARES, MILK CHOCOLATE MINT COOKIE
See how Ghirardelli Chocolate, MILK CHOCOLATE MINT COOKIE SQUARES, MILK CHOCOLATE MINT COOKIE compares to other foods in terms of nutrition:
- Ghirardelli Chocolate, MILK CHOCOLATE MINT COOKIE SQUARES, MILK CHOCOLATE MINT COOKIE vs Talking Fingers, CAVALIER, DARK BELGIAN CHOCOLATIER
- Ghirardelli Chocolate, MILK CHOCOLATE MINT COOKIE SQUARES, MILK CHOCOLATE MINT COOKIE vs Swiger, FINEST ASSORTMENT OF EUROPEAN CHOCOLATES
- Ghirardelli Chocolate, MILK CHOCOLATE MINT COOKIE SQUARES, MILK CHOCOLATE MINT COOKIE vs SEATTLE CHOCOLATES, DARK CHOCOLATE TRUFFLE BAR, RAINIER CHERRY, RAINIER CHERRY
- Ghirardelli Chocolate, MILK CHOCOLATE MINT COOKIE SQUARES, MILK CHOCOLATE MINT COOKIE vs SEATTLE CHOCOLATE, DARK CHOCOLATE TRUFFLE BAR, SALTED ALMOND, SALTED ALMOND
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.