MILK CHOCOLATE MINT COOKIE SQUARES vs SEATTLE CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE MINT COOKIE SQUARES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE MINT COOKIE SQUARES: 5
vs
SEATTLE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE MINT COOKIE SQUARES | SEATTLE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 543 cal | |
| Protein | 6.3 g | 8.6 g | |
| Carbs | 62.5 g | 45.7 g | |
| Fat | 28.1 g | 42.9 g | |
| Fiber | 3.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE MINT COOKIE SQUARES | SEATTLE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE MINT COOKIE SQUARES | SEATTLE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 10.3 MG | |
| Potassium, K | 359 MG | 0 MG | |
| Sodium, Na | 125,000 MG | 257 MG |