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MILK CHOCOLATE GRAHAM CRACKERS, MILK CHOCOLATE

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
467 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 133mg 6%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 133 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BROWNIE CHOCOLATE CHIP CRISPY COOKIE 429 3.6g 57.1g 21.4g JUMBO HARVEST COOKIE 425 5.3g 63.7g 15.9g JUMBO CHOCOLATE CHUNK COOKIE 478 3.5g 60.2g 26.6g JUMBO MONSTER COOKIE 442 8.9g 54.9g 23.0g FLAVORED COOKIES 421 3.5g 59.7g 19.3g BLACK & WHITE ICED CAKE COOKIE 478 4.4g 65.2g 21.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About MILK CHOCOLATE GRAHAM CRACKERS, MILK CHOCOLATE

MILK CHOCOLATE GRAHAM CRACKERS, MILK CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), GRAHAM CRACKER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, CANE SYRUP, HIGH OLEIC SAFFLOWER OIL AND/OR HIGH OLEIC SUNFLOWER OIL, HONEY, MOLASSES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING SODA, SALT, AMMONIUM BICARBONATE, CREAM OF TARTAR), ORANGE COLORED SUGAR (SUGAR, CONFECTIONER'S GLAZE, FD&C YELLOW #6, CARNAUBA WAX), GOLD COLORED SUGAR (SUGAR, ARTIFICIAL COLOR, CONFECTIONER'S GLAZE, CORN SYRUP, GUM ARABIC, FD&C YELLOW #5 ALUMINUM LAKE, CARNAUBA WAX, FD&C RED #40 ALUMINUM LAKE, FD&C BLUE #2 ALUMINUM LAKE, FD&C YELLOW #6 ALUMINUM LAKE, HYDROXYLATED SOY LECITHIN).

Dietary Information

Notable micronutrients in MILK CHOCOLATE GRAHAM CRACKERS, MILK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, MILK CHOCOLATE GRAHAM CRACKERS, MILK CHOCOLATE gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILK CHOCOLATE GRAHAM CRACKERS, MILK CHOCOLATE

See how MILK CHOCOLATE GRAHAM CRACKERS, MILK CHOCOLATE compares to other foods in terms of nutrition:

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