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Know what is on your plate.

Ghirardelli Chocolate, MILK CHOCOLATE FUDGE CARAMEL CHOCOLATE SQUARES, MILK CHOCOLATE FUDGE CARAMEL

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
6.7g Protein
60g Carbs
30g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 60g 62%
Fat 30g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 133mg 6%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 53.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.7mg 4%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.7 MG 4%
Potassium, K 317 MG 7%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About MILK CHOCOLATE FUDGE CARAMEL CHOCOLATE SQUARES, MILK CHOCOLATE FUDGE CARAMEL

Ghirardelli milk chocolate fudge caramel squares with sweetened condensed milk and beet syrup. A 30g serving has 500 calories, 30g fat, 60g carbs, and 3.3g fiber with 6.7g protein, a premium rich chocolate with a gooey caramel fudge center.

Ingredients

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CORN SYRUP, UNSWEETENED CHOCOLATE, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BEET SYRUP, BUTTER (CREAM, SALT), NATURAL FLAVOR, SOY LECITHIN, SODIUM CITRATE, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, VANILLA EXTRACT.

Calorie Breakdown

At 500 calories per 100 grams, MILK CHOCOLATE FUDGE CARAMEL CHOCOLATE SQUARES, MILK CHOCOLATE FUDGE CARAMEL gets 5% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, MILK CHOCOLATE FUDGE CARAMEL CHOCOLATE SQUARES, MILK CHOCOLATE FUDGE CARAMEL

See how Ghirardelli Chocolate, MILK CHOCOLATE FUDGE CARAMEL CHOCOLATE SQUARES, MILK CHOCOLATE FUDGE CARAMEL compares to other foods in terms of nutrition:

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