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Whole, 57% CACAO ALMONDS DARK CHOCOLATE, ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 11.9 MG | 66% | |
| Potassium, K | 531 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (66% of Daily Value per 100g).
About 57% CACAO ALMONDS DARK CHOCOLATE, ALMONDS
Whole Foods Market 57% Cacao Almonds pair organic dark chocolate, made from chocolate liquor, cane sugar, cocoa butter, and vanilla, with organic dry roasted almonds. The chocolate is genuinely dark at 57% cacao, which keeps the sugar more restrained than milk chocolate coatings, though it's still a fairly sweet product overall. Fat is high, coming from both the almonds and the cocoa butter, and there's a meaningful fiber contribution. Protein is modest. It satisfies as a rich snack and works well in trail mixes or eaten as a small indulgence, but the calorie density is significant.
Ingredients
ORGANIC CHOCOLATE LIQUOR*, ORGANIC CANE SUGAR*, ORGANIC COCOA BUTTER*, ORGANIC DRY ROASTED ALMONDS, ORGANIC GROUND VANILLA BEANS*.
Dietary Information
57% CACAO ALMONDS DARK CHOCOLATE, ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 57% CACAO ALMONDS DARK CHOCOLATE, ALMONDS include Iron, Fe (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, 57% CACAO ALMONDS DARK CHOCOLATE, ALMONDS gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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