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DE RUIJTER, MILK CHOCOLATE FLAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About MILK CHOCOLATE FLAKES
De Ruijter Milk Chocolate Flakes are a Dutch chocolate sprinkle product traditionally used as a bread topping -- a practice called hagelslag -- common in the Netherlands. Made from sugar, cocoa fat, cocoa butter, skimmed milk powder, lactose, dextrose, fractionated milk fat, soy lecithin, and natural flavor, the product contains at least 20 percent cocoa solids. Per 100 g it delivers 433 calories, 73.3 g carbohydrates, 15.3 g fat, 6 g protein, and 6.7 g fiber. The flakes are designed to be sprinkled over buttered bread rather than eaten in quantity. Contains milk and soy. High sugar content limits nutritional value but the format is culturally significant in Dutch food tradition.
Ingredients
SUGAR, COCOA FAT, COCOA BUTTER, SKIMMED MILK POWDER, LACTOSE, DEXTROSE FRACTIONATED MILK FAT (HARD FRACTION), EMULSIFIER: LECITHIN (CONTAINS SOY), FLAVOR AT LEAST 20% COCOA SOLIDS.
Dietary Information
MILK CHOCOLATE FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, MILK CHOCOLATE FLAKES gets 6% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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