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MILK CHOCOLATE FLAKES

Baking Decorations & Dessert Toppings DE RUIJTER Branded
433 Calories
6g Protein
73.3g Carbs
15.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 27mg 1%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 66.7g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 6%
Carbs 73.3g 77%
Fat 15.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 27 MG 1%

Related Foods in Baking Decorations & Dessert Toppings

Food Calories Protein Carbs Fat
SEMI-SWEET CHOCOLATE 55% CACAO ORGANIC CHIPS, SEMI-SWEET CHOCOLATE 467 6.7g 60g 33.3g BITTERSWEET ORGANIC 72% CACAO CHOCOLATE CHUNKS, BITTERSWEET 533 6.7g 46.7g 40g HERSHEY'S, UNSWEETENED BAKING BAR 500 14.3g 28.6g 50g HERSHEY'S, DESSERT TOPPINGS, TRIPLE CHOCOLATE, TRIPLE CHOCOLATE 500 5.6g 66.7g 22.2g PREMIER WHITE CHIPS, CREAMY VANILLA 533 6.7g 60g 26.7g MINI KISSES CHOCOLATE CHIPS 467 6.7g 60g 30g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MILK CHOCOLATE FLAKES

MILK CHOCOLATE FLAKES is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 73.3g of carbohydrates, and 15.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.

Ingredients

SUGAR, COCOA FAT, COCOA BUTTER, SKIMMED MILK POWDER, LACTOSE, DEXTROSE FRACTIONATED MILK FAT (HARD FRACTION), EMULSIFIER: LECITHIN (CONTAINS SOY), FLAVOR AT LEAST 20% COCOA SOLIDS.

Dietary Information

MILK CHOCOLATE FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, MILK CHOCOLATE FLAKES gets 6% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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