MILK CHOCOLATE FLAKES vs CHOCOLATE FLAVORED CHIPS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE FLAKES wins in 3 out of 11 nutrient categories
MILK CHOCOLATE FLAKES: 3
vs
CHOCOLATE FLAVORED CHIPS: 2
(6 ties)
Overview
| Nutrient | MILK CHOCOLATE FLAKES | CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 15.3 g | 23.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE FLAKES | CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE FLAKES | CHOCOLATE FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 27 MG | 67 MG |