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Know what is on your plate.

Ghirardelli Chocolate, MILK CHOCOLATE, CHOCOLATE

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

524 Calories
7.1g Protein
59.5g Carbs
31.0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 59.5g 61%
Fat 31.0g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 71mg 3%
Total Carbohydrate 59.5g 22%
Dietary Fiber 2.4g 9%
Total Sugars 57.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 1.7 MG 10%
Sodium, Na 71 MG 3%

About MILK CHOCOLATE, CHOCOLATE

Ghirardelli Milk Chocolate is a classic milk chocolate bar delivering 524 calories per 100g. Made with sugar, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin, and vanilla - a clean, short ingredient list. Contains 30.95g fat, 59.5g carbs, and 7.1g protein per 100g. The higher fat from cocoa butter gives Ghirardelli's milk chocolate its characteristic smooth melt and rich flavor.

Ingredients

MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN - AN EMULSIFIER, VANILLA.

Calorie Breakdown

At 524 calories per 100 grams, MILK CHOCOLATE, CHOCOLATE gets 5% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, MILK CHOCOLATE, CHOCOLATE

See how Ghirardelli Chocolate, MILK CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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