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Know what is on your plate.

Harry and David, MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE

Chocolate Harry and David Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

579 Calories
5.3g Protein
47.4g Carbs
44.7g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 5%
Carbs 47.4g 49%
Fat 44.7g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 44.7g 57%
Saturated Fat 31.6g 158%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 39mg 2%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 39.5g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 4.7 MG 26%
Sodium, Na 39 MG 2%

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE

Harry and David Milk Chocolate Truffles have a two-ingredient formula: chocolate and coconut oil. The chocolate itself includes sugar, chocolate liquor, cocoa butter, milk, butter oil, and soy and sunflower lecithins. A 38g serving delivers 579 calories, 5.26g protein, 47.37g carbs, 44.74g fat, and 5.3g fiber. The high fat content comes from both the chocolate and the coconut oil shell or coating. A rich, high-calorie confection.

Ingredients

CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, BUTTER OIL, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), COCONUT OIL.

Dietary Information

MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE gets 4% of its calories from protein, 33% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David, MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE

See how Harry and David, MILK CHOCOLATE TRUFFLES, MILK CHOCOLATE compares to other foods in terms of nutrition:

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