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Know what is on your plate.

Ghirardelli Chocolate, MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL

Chocolate Ghirardelli Chocolate Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 161mg 7%
Total Carbohydrate 60.7g 22%
Dietary Fiber 0g 0%
Total Sugars 53.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0.7mg 4%
Potassium 304mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0.7 MG 4%
Potassium, K 304 MG 6%
Sodium, Na 161 MG 7%

About MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL

MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat. This food belongs to the Chocolate category.

Ingredients

SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CORN SYRUP, UNSWEETENED CHOCOLATE, SWEETENED CONDENSED MILK (MILK, SUGAR), PALM OIL, BUTTER (CREAM, SALT), SOY LECITHIN, SODIUM CITRATE, NATURAL FLAVOR, EXTRACTS OF OREGANO, FLAXSEED, PLUM, AND GREEN TEA (TO PRESERVE FRESHNESS), SALT, SEA SALT, VANILLA EXTRACT.

Calorie Breakdown

At 500 calories per 100 grams, MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate, MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL

See how Ghirardelli Chocolate, MILK CHOCOLATE ASSORTMENT SQUARES, MILK CHOCOLATE, MILK CHOCOLATE CARAMEL, MILK CHOCOLATE SEA SALT CARAMEL compares to other foods in terms of nutrition:

More in Chocolate

Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.

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