Know what is on your plate.
R.M. Palmer, MILK CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 70 MG | 3% |
About MILK CHOCOLATE
Palmer Milk Chocolate leads with sugar and partially hydrogenated palm kernel oil rather than cocoa butter, which puts it in budget chocolate territory. Cocoa flavor is present but secondary, and the fat base is largely saturated. Real milk solids appear as whey and skim milk. This is candy more than chocolate, heavily sugar-forward with no fiber and minimal protein. Useful for holiday candy applications where cost matters more than cocoa quality.
Ingredients
SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA, LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVORS.
Calorie Breakdown
At 535 calories per 100 grams, MILK CHOCOLATE gets 2% of its calories from protein, 47% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare R.M. Palmer, MILK CHOCOLATE
See how R.M. Palmer, MILK CHOCOLATE compares to other foods in terms of nutrition:
- R.M. Palmer, MILK CHOCOLATE vs Godiva Chocolatier, DARK CHOCOLATE WITH ROASTED ALMONDS, DARK CHOCOLATE ALMOND
- R.M. Palmer, MILK CHOCOLATE vs SCHARFFEN BERGER, CHOCOLATE, EXTRA RICH MILK, EXTRA RICH MILK
- R.M. Palmer, MILK CHOCOLATE vs Nantucket Bound, PLANTATION CHOCOLATE, PUERTO CABELLO, MILK CHOCOLATE
- R.M. Palmer, MILK CHOCOLATE vs SCHARFFEN BERGER, DARK CHOCOLATE, SEMISWEET, SEMISWEET
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.