MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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LINDT wins in 8 out of 10 nutrient categories
MILK CHOCOLATE: 1
vs
LINDT: 8
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 535 cal | 550 cal | |
| Protein | 2.3 g | 5 g | |
| Carbs | 62.8 g | 55 g | |
| Fat | 32.6 g | 32.5 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 200 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 70 MG | 88 MG |