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Know what is on your plate.

Whole, MILK CHEDDAR CHEESE STICKS, MILK CHEDDAR CHEESE

Cheese Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

21 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About MILK CHEDDAR CHEESE STICKS, MILK CHEDDAR CHEESE

MILK CHEDDAR CHEESE STICKS, MILK CHEDDAR CHEESE is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (COLOR).

Dietary Information

MILK CHEDDAR CHEESE STICKS, MILK CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MILK CHEDDAR CHEESE STICKS, MILK CHEDDAR CHEESE include Calcium, Ca (58% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 21 calories per 100 grams, MILK CHEDDAR CHEESE STICKS, MILK CHEDDAR CHEESE gets 476% of its calories from protein, 68% from carbohydrates, and 1377% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole, MILK CHEDDAR CHEESE STICKS, MILK CHEDDAR CHEESE

See how Whole, MILK CHEDDAR CHEESE STICKS, MILK CHEDDAR CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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