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Aldi, MILD TURKEY BREAKFAST SAUSAGE, MILD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (34% DV).
About MILD TURKEY BREAKFAST SAUSAGE, MILD
Kirkwood Mild Turkey Breakfast Sausage stands out for its lean protein content: 23.2 g of protein per 56 g serving at only 196 calories and 12.5 g of fat, with no carbohydrates. Seasoned simply with salt, spices, and rosemary extract, it is a lighter morning sausage compared to pork-based options and fits high-protein breakfast routines.
Ingredients
TURKEY, SALT, SPICES, SUGAR, ROSEMARY EXTRACT.
Dietary Information
MILD TURKEY BREAKFAST SAUSAGE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD TURKEY BREAKFAST SAUSAGE, MILD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, MILD TURKEY BREAKFAST SAUSAGE, MILD gets 47% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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