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MILD TURKEY BREAKFAST SAUSAGE, MILD

Bacon, Sausages & Ribs Aldi Inc. Branded
196 Calories
23.2g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 786mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 65%
Carbs 0g 0%
Fat 12.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 786 MG 34%

Related Foods in Bacon, Sausages & Ribs

Food Calories Protein Carbs Fat
LOWER SODIUM HICKORY SMOKED BACON, HICKORY SMOKED 500 37.5g 0g 37.5g HICKORY SMOKED UNCURED REDUCED SODIUM SUNDAY BACON, HICKORY SMOKED 429 35.7g 0g 32.1g APPLEWOOD SMOKED UNCURED BACON, APPLEWOOD SMOKED 467 13.3g 0g 46.7g PREMIUM SLICED BACON HARDWOOD SMOKED, HARDWOOD SMOKED 533 33.3g 0g 46.7g PREMIUM CHERRYWOOD SMOKED THICK SLICED BACON, PREMIUM CHERRYWOOD SMOKED 545 27.3g 0g 45.5g SLOW SMOKED SLICED BACON, SLOW SMOKED 588 23.5g 0g 52.9g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (34% DV).

About MILD TURKEY BREAKFAST SAUSAGE, MILD

MILD TURKEY BREAKFAST SAUSAGE, MILD is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.2g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Bacon, Sausages & Ribs category.

Ingredients

TURKEY, SALT, SPICES, SUGAR, ROSEMARY EXTRACT.

Dietary Information

MILD TURKEY BREAKFAST SAUSAGE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD TURKEY BREAKFAST SAUSAGE, MILD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, MILD TURKEY BREAKFAST SAUSAGE, MILD gets 47% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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